All posts tagged: Buddhism

1st Published Article…

I recently had an article that I wrote published in Mandala Magazine’s online edition. Mandala Publications is the official publication of the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international charitable organization founded by two Tibetan Buddhist masters, Lama Thubten Yeshe (1935-1984) and Lama Thubten Zopa Rinpoche. FPMT is a vibrant international community, with a network of 160 affiliate centers, projects and services, and members in more than 30 countries. The name of the article I wrote is called Parenting Unplugged: Self Care. I wanted to share about ways to cultivate self-care into your daily routine, and about how I helped my son create a peace space at home. Click HERE for a direct link to the article. I reached out to Mandala this past summer to ask about an idea I had for writing (I will share this idea another time once it develops further). They asked if I would be interested in writing something about parenting, which I was so psyched to do! I’m finding this new passion for writing …

Let’s Get Real With Parenting…

From a Buddhist point of view, everything is temporary. There is nothing that does not change. This can either induce extreme anxiety or contentment. Or a bit of both. Your child will never be the same as they are in this very moment… their mind, and body are constantly changing and developing. It really is wild to think about! Even though these thoughts may bring on sadness because our children are growing up so fast, the reality of things being temporary can really help with many life situations while parenting. I don’t know about you, but life with a 3-year-old can be pretty interesting. My son is a relatively easy-going child, however, he can fall apart just like anyone else. When this happens, it is a true test to what my threshold of patience is. And this varies day-to-day. When I am able to stay calm and centered, he definitely benefits in so many ways. If I can remain somewhat neutral to whatever it is that is happening, his overall mood can shift somewhat easily. But honestly, how is this possible every single time? Maybe …